Chandra Namaskar

Honoring the moon in a yoga practice can be a deeply spiritual and rejuvenating experience. The moon represents the feminine energy, intuition, and the cycles of nature. Here are some traditional ways to honor the moon in your yoga practice: Chandra Namaskar Chandra Namaskar, or Moon Salutation, is a relatively recent addition to traditional yogaContinue reading “Chandra Namaskar”