“The ability to sit or stand with stability in a Yoga Asana posture requires stamina, mental discipline, and a tolerance for stress, qualities that typically extend into one’s larger life”.
The Yoga Sutras
About Us
The traditional Yoga discipline was ethically designed to bring balance into human life. Implementing Yogas traditional practices into our modern world is our main goal here at Bakersfield Yoga. What sets us different from the rest is our dedication to community, discipline, tradition and self improvement. Our studio temperature is controlled to keep the classroom at a temperature that encompasses focus and comfort and reduces the risk of overheating and dehydration. We have a class level for every student to enjoy and benefit from this practice. We provide classes to assist those dealing with anxiety and restlessness and also practitioners looking for a challenge both physically and mentally. Breath work is a big part of our studio and we implement learning the foundations and proper form of breathing in every class. Try us out with our New Member Pass giving you unlimited access to the studio schedule for two weeks for just $35.
Meet Swedana, our infrared medical sauna, with a chromotherapy light experience and bluetooth speakers for your enjoyment. Book your private session today.
Upcoming Events
Class Schedule
Meet Our Team:
Alicia N.
Amanda B.
Bethany R.
Lindsay L.
Nick S.
Vanessa B.
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