“The ability to sit or stand with stability in a Yoga Asana posture requires stamina, mental discipline, and a tolerance for stress, qualities that typically extend into one’s larger life”.
The Yoga Sutras
About Us
The traditional Yoga discipline was ethically designed to bring balance into human life. Implementing Yogas traditional practices into our modern world is our main goal here at Bakersfield Yoga. What sets us different from the rest is our dedication to community, personal practice & building connections to oneself. Our studio temperature is kept at a temperature that encompasses focus and comfort and reduces the risk of overextending, between 65-75 degrees. We have a class level for every student to enjoy, learn & benefit from this practice. We provide classes to assist those dealing with anxiety and restlessness and also practitioners looking for a challenge both physically and mentally.
See you on your mat
Studio Updates:
Join us on May 3rd from 6:00 PM to 7:00 PM for a calming and insightful meditation workshop led by Shaun from Salt Seven Float Center. This session will introduce you to various meditation practices, including silent sitting, guided meditation, and visualization techniques, all designed to help you deepen your mindfulness and cultivate a sense of inner peace. The workshop will conclude with a soothing sound meditation to leave you feeling relaxed and centered.
This workshop is perfect for anyone looking to explore meditation in a supportive and calming environment.
See you on your mat
Are you a once per week type of Yogi?
Our 4 class pass is best for wanting to practice with us at least once per week. Pass expires in 45 days.
Try us out with a New Member Pass and get 2 weeks of unlimited Classes for $45. This pass is great for trying out all of our different class types to see which class suits you best.
See you on your mat.
Class Schedule
Meet Our Team:
Alicia N.
Bethany R.
Jason W.
LeeAnn S.
Lindsay L.
Vanessa B.
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