“The ability to sit or stand with stability in a Yoga Asana posture requires stamina, mental discipline, and a tolerance for stress, qualities that typically extend into one’s larger life”.
The Yoga Sutras
About Us
The traditional Yoga discipline was ethically designed to bring balance into human life. Implementing Yogas traditional practices into our modern world is our main goal here at Bakersfield Yoga. What sets us different from the rest is our dedication to community, discipline and self improvement. Our studio temperature is controlled to keep the classroom at a temperature that encompasses focus and comfort and reduces the risk of overextending and dehydration. We have a class level for every student to enjoy and benefit from this practice. We provide classes to assist those dealing with anxiety and restlessness and also practitioners looking for a challenge both physically and mentally.
Ready to join? Use our New Member Pass to get two weeks of unlimited classes. We offer a range of class levels weekly. All the way from those stepping onto their mats for the first time to seasoned Yogis looking for a challenge and way to advance their practice.
See you on your mat
Upcoming Event:
Join us for a unique event that blends the soothing sounds of a live sound bath with a gentle Yoga session designed to offer a comforting yet effective experience. With a focus on gentle mobility work, this class encourages relaxation while enhancing flexibility and strength. Let the resonant sounds guide you through a grounding and rejuvenating practice, leaving you balanced and revitalized.
Meet Swedana, our infrared medical sauna, with a chromotherapy light experience and bluetooth speakers for your enjoyment. Book your private session today.
Class Schedule
Meet Our Team:
Alicia N.
Bethany R.
LeeAnn S.
Lindsay L.
Vanessa B.
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